Very Well in the News: VITA

A few weeks ago, Very Well was visited by Samantha Vecchiarelli, a reporter from the Canadian lifestyle site Vita. Samantha was in town writing a travel article about our fair city, including details about seeing an O’s game, dining, lodging, and visiting the best spas and wellness centers in Baltimore. And wouldn’t you know it, Very Well was prominently featured! Check out our mention:

Tucked away in the Village of Cross Keys, Very Well is Baltimore’s top new wellness destination. Grounded in evidence-based practices, Very Well is paving the way for health and wellness in Baltimore through its various offerings. This is truly where transformative treatments begin, delivering relief and rejuvenation through award-winning acupuncture and massage therapy to red light therapy, PEMF, salt room sessions, infrared sauna, and the establishment’s latest addition, the modern sound bath (also known as vibroacoustic therapy). 

During our visit, I had the chance to sample a few of their offerings. As someone who values a holistic approach to wellness, I especially appreciated the infrared sauna, sound bath, and full-body red light therapy. Each modality uses gentle sensory stimulation—whether sound frequencies, heat, or light—to promote balance in the body and mind. I highly recommend their advanced red light therapy bed, which uses clinically backed wavelengths and optimized diode positioning for powerful, full-spectrum results. With regular use, it can help support pain relief, skin health, cognitive function, and stress reduction. Afterward, I left feeling truly restored, both mentally and physically.

Check out the whole article here.